The lotus - symbolic of purity of the body, speech, and mind as while rooted in the mud, its flowers blossom on long stalks as if floating above the muddy waters of attachment and desire.
Having practiced meditation for over 45 years and taught for over 15 years, the meditative arts are Michael’s passion and area of expertise. He specializes in the techniques of integrating meditation & awakening in daily life. Right now, in this moment, is the perfect time to wake up -- to Be Here Now -- once you understand how.
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Many people on the meditation path feel they have no one to turn to when questions inevitably arise. I especially enjoy mentoring and coaching newcomers who are looking for personalized practice instructions to begin meditation or expand it's breadth. For advanced practitioners, I have studied the pinnacle non-dual teachings as well, and can provide experienced guidance.
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